Geriatric Massage
Gentle massage to ease tension, promote relaxation, and support mobility.
About the treatment
A gentle, unhurried session designed for the needs of aging bodies. We focus on soft mobilization of the shoulders, hips, hands, and feet, warming the muscles, encouraging circulation, and easing everyday stiffness. Techniques and positioning are always adapted to individual health conditions and comfort — a 15 minute session is perfect as an introduction or for someone with limited tolerance for touch, while 30 to 60 minute sessions allow for a more complete, whole-body treatment.
Benefits
- Improves circulation and joint mobility
- Eases stiffness and everyday aches
- Reduces anxiety and supports wellbeing
- Encourages restful sleep
Contraindications
Please let us know at booking if any apply, or consult your physician.
- Deep vein thrombosis or severe varicose veins
- Fragile skin or open wounds
- Severe osteoporosis without physician clearance
- Recent falls or fractures
What to expect
Positioning is adapted for comfort and mobility. Sessions can take place seated or side-lying, with lighter pressure throughout.